Bringing a friend today? They are half off regular sessions price! Main client is full price $40, friends are half off at $20! Any day on your normal scheduled 1hr session!! Yay buddy system!
This 1x, at home kit can be yours to keep, not rent! Perfect for zoom workouts in the comfort of your home while following the workout plan made for you! Includes, mat, kettlebell, dumbbells, both types of resistance bands, pad, and barbell! Pick up your kit in person at ArenaFitness from Darby.
Solo 2 month program. 8 weeks, 4 days a week. (32 sessions.) With a custom from scratch written workout plan for your specific goals an starting point. (Trainer not there, following the custom guide on your own time.) One time purchase.
First consultation to discuss goals, questions, and scheduling.
1hr sessions.
Personal Training Services. Sending workout plans for home. Meal suggestions. Lifestyle change coaching.
Requirements** Purchasing minimum 3 full sessions, (1hr, $40) to set safety guidelines and knowledge on form. Mini is 10 sessions for $20 each. Bulk buy. 1 to 2 payment plans. Client responsible to come in 30min prior to warm up and stretch on their own time before their 30min session.
Free sessions occur when buying a month in bulk with 2x or more sessions in a week, to activate free monthly sessions.
Great way to increase mobility pre, and post workout! Knowledge on how to properly and safely release knots in our muscles! (Only a foam rolling session.)
3 month isolated glute program. 3x a week. Targeting only glutes! (1x purchase of $350 for this 3x a week, 3 month bulk buy!) (About $10 per workout!)
1hr session! Partner up with your buddies with similar goals! 1st person $40, add on friends for half off! ($20 per add on, each session.) 4th person free!! Schedule when convenient for your group Monday through Friday!
Perfect for out of town, winter roads, comfortable at home, save money on membership fees. Remove excuses and staying motivated!